Flatbread is a heavy food which is very popular in some countries. It has been eaten in breakfast for long times.
Photo Credit: Pixabay
Bread is made by kneading wheat flour well in water and frying it by adding Vanaspati ghee (Vegetable Ghee) or desi ghee/oil on top of this bread.
Photo Credit: Pixabay
Basically bread also called flatbread fried in ghee but it is tried to make it more delicious by various auditions like Potato flatbread, Radish flatbread, Onion flatbread, sugar flatbread etc.
Photo Credit: Pixabay
Flatbread shows the symptoms of IBS as it is a heavy food so the digestive system finds it very difficult to digest it.
Photo Credit: Pixabay
Similarly flatbread causes gas in the stomach, if the symptoms of IBS are running.
Photo Credit: Pixabay
In the same way this food can start crimping and cause discomfort to the patient.
Photo Credit: Pixabay
It has been observed that people eat flatbread in the morning and they start showing symptoms within a few hours
Photo Credit: Pixabay
And if the symptoms appear after eating paratha and the stomach is bloating, then a bottle of hot water on the stomach and intestines gives relief.
Photo Credit: Pixabay
Similarly, drinking a lot of deionized water and drinking it continuously gives out such symptoms.