Can ice cream reduce Irritable bowel syndrome symptoms

Irritable Bowel Syndrome is abnormal gastrointestinal condition in which patient can not live a normal life due to its symptoms i.e. gas, Diarrhea, constipation, abdominal pain

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People eat ice cream as a desirable food and eat it in a happy mood. As far as adults are concerned, ice cream is very good and beneficial and is a source of relief for the digestive system

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Ice cream is made from milk in which the proportion of air is also very high. You can call it milk and foam process ice cream

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People who suffer from IBS, when they consume ice cream after meals, especially after dinner, have a significant reduction in the symptoms of IBS.

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If you are using spicy foods and you are starting to show symptoms of IBS, then you should eat ice cream after a meal a

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Since ice cream is cold and cools the stomach a little, its temperature lowers it to some extent which plays an important role in reducing the symptoms of IBS

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You should use only pure ice cream in IBS. Do not use any ice cream which has cakes, fruits, etc. in it.

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Ice cream will be not beneficial for IBS patients when they consume it on an empty stomach. it is only beneficial when you have already IBS symptoms

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