Why brinjal/Eggplant is not good in Irritable Bowel Syndrome?

Irritable Bowel Syndrome is a gastrointestinal disorders that effect on person normal life due to its symptoms like gas, Diarrhea, constipation, abdominal pain .

Photo Credit: Pixabay

Patient tries to adjust himself as they change the behavior and food habits.

[{"selector":"#anim-f3ad56db-509d-4dfe-8409-feed1cdd53e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit: Pixabay

Vegetables are good for IBS but there are some that you should used them in very consciously if you have IBS and its symptoms.

[{"selector":"#anim-a6cb63fe-9e3f-42a9-ad3b-b0fc319d1cfc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.191176374660905%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

Eggplant or brinjal is a vegetable which is used in almost every country of the world. It is a good vegetable and people of the world love to eat it .

[{"selector":"#anim-8c81f578-73f2-43cd-870c-00e684137514 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

Eggplant/brinjal are eaten in a variety of ways, such as by frying on charcoal and filling with red pepper.

[{"selector":"#anim-c965e218-d5e7-4cea-9c01-04b9ddaf0f06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit: Pixabay

When you eat eggplant/brinjal cooked in red chillies or use more red chillies in cooked eggplants causes IBS.

[{"selector":"#anim-b57c1ed2-2827-4817-88fd-cec5d2712d12 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

If you have IBS symptoms or you have IBS, use eggplant sparingly as it stimulates your digestive system and also causes pain

[{"selector":"#anim-b9f3ce74-784d-48b8-a96f-61212f911e20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Photo Credit: Pixabay

If you have eaten the eggplant/brinjal and your stomach is not normal and causing trouble, then you must take the medicine prescribed by the doctor.

[{"selector":"#anim-b20371f7-9d3b-4841-b6ec-31b893aab093 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

In a situation when you are in severe pain and your digestive system is bothering you, you should drink hot water with a little sugar in it.

[{"selector":"#anim-4930f892-601c-4180-a801-55c26d8cbc15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit: Pixabay

On the other hand you eat ice cream. Ice cream can help improve your system, and can help reduce the upcoming IBS symptoms due to eggplant/brinjal.

[{"selector":"#anim-d548d820-b75a-4495-87d4-84cd20c77d0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.433823416752926%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay