Too much work with poor diet can exacerbate IBS

Irritable Bowel Syndrome is a neuro-gastrointestinal disorder whose symptoms prevent a person from leading a normal life.

Photo Credit: Pixabay

IBS has connection with brain, if brain is disturbed, chances of IBS can enhance.

[{"selector":"#anim-724f9e2f-589b-414a-9cd3-b5d4af1f06f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

Anxiety refers to a condition in which the brain is confused and has difficulty solving problems.

[{"selector":"#anim-f4819f2c-929f-4638-8074-fc8d29ee93c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

If you are a student or working individual and you have to work or you have got an assignment and you are asked to submit it on time it creates stress.

[{"selector":"#anim-9b4da4c8-c430-4ad1-b0a2-80de8cba0ac7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit: Pixabay

It only happens to people who are already suffering from IBS.

[{"selector":"#anim-4649c165-1086-4581-b79d-3e19ad3c257c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

Ordinary people are living a simple life and they are not suffering from IBS, over workload cannot shows IBS.

[{"selector":"#anim-95cdaa7d-0699-4e4a-9b18-b7fc7020edc1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

Yes, more work or being busy is beneficial in IBS if you do not have mental stress to complete the work.

[{"selector":"#anim-2bd81b38-27ba-44af-9eee-f72b8ead70ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit: Pixabay

If you are eating the food that suits you and at the same time you are engaged in a task which you are pressured to complete on time then you may get symptoms of IBS.

[{"selector":"#anim-b24b562d-0307-4157-9aff-4a19e5aa5f1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(38.88996383092842%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

But on the other hand, if these symptoms are due to diet, then overwork can also contribute for IBS.

[{"selector":"#anim-d1c0a3b8-805c-4c09-81f6-8f55e658106a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photo Credit: Pixabay

At this point, you have to think for yourself whether these symptoms are due to your work or due to poor diet in your diet content. Depending on this you will use medicine or not.

[{"selector":"#anim-82bed74e-9e21-48de-8d12-238930423800 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photo Credit: Pixabay