Irritable Bowel Syndrome is a gastrointestinal disorder in which patient could not live a normal life
Symptoms of IBS are very annoying and it includes discomfort in abdomen, gas, cramping, diarrheas, constipation, pain in colon
Lemons are members of citrus and its many varieties
The use of lemons in IBS can give you some benefits, It can reduce your cramping of IBS, as well as normalize gut moment.
It can stimulate your digestive system and reduce the discomfort of your IBS
If you take two glasses of water and put three grams of salt in it and cool it and put a lemon in it and then drink it, it will normalize the digestive system
Lemons in IBS have such benefits that if you put sugar inside the lemons
Remember that this method i.e., sugar and lemon water should only be used in IBS-C
When to use sugar and lemon syrup only in morning
If you consume more lemons, the symptoms of IBS may increase. Gas may build up inside your stomach
Patients who are suffering from diabetes should not use sugar at all