Vegetables in which broccoli, cabbage and Cauliflowers are notable very important for health.
Photo Credit: Pixabay
IBS patient cannot eat all the vegetables like a normal person but can eat cabbage and cauliflower only in salad.
Photo Credit: Pixabay
Cabbage is used as a salad and is a healthy vegetable. Similarly cauliflower is also used as food and curry.
Photo Credit: Pixabay
Their use reduces IBS symptoms. Because they have a high amount of fiber which makes it easier for food to pass through the digestive system
Photo Credit: Pixabay
When it comes to the use of cauliflower and cabbage, it is very useful in IBS.
Photo Credit: Pixabay
But the condition is Cabbage and cauliflower can be used as salads only.
Photo Credit: Pixabay
If IBS patients use cooked cabbage, cauliflower, broccoli or as a curry and use more red pepper inside the curry, there are chances of showing signs of IBS
Photo Credit: Pixabay
These symptoms are mainly due to this red chilli as it is inserted inside the curry.
Photo Credit: Pixabay
If faced with such a situation, you can use hot water bottle, dates with warm water, and contact to your doctor