Last Updated on August 28, 2022 by Dr. Abadullah Sajid Bashir
We know that IBS is a very painful disorder and the patient is unable to lead a normal life.
Its symptoms are the main cause and every effort is made to reduce them.
Because the real cause is not yet known, it is not possible to cure it completely. Of course, efforts are being made to reduce its symptoms.
For Detailed and comprehensive information about Irritable Bowel Syndrome (IBS) Click Here
Breakfast is a very important meal – it can either make or break your day. IBS Patients are not like people at all, their breakfast is not like normal people. IBS patients are very thoughtful and only eat selector breakfast and the breakfast that gives them the least amount of symptoms and they had a good day.
Bread, honey and IBS
If you suffer from IBS and are very worried about breakfast, then you should use dry bread and honey along with it.
If you already have symptoms of IBS in your stomach, drink cold water. Otherwise, use hot water with breakfast as mentioned above. If you have IBS-C, then drinking hot water will stimulate your digestive system and the contents of the intestines will move forward.[1]IBS Diet (Recommended For IBS With Diarrhea) (webmd.com)
Similarly, if you have IBS-D, you should drink cold water with honey for breakfast.
It is generally not advisable to drink water after meals, but those with IBS should use cold water or hot water as needed.
As far as honey is concerned, if it is original available, it helps a lot in reducing the symptoms of IBS. If you eat breakfast with honey in the morning, you will reduce the symptoms of IBS during the day. [2]Why You Shouldn’t Take Honey Every Morning to Treat IBS – PrimeHealth Denver
But one thing that is very important for this is that you should have breakfast with honey and avoid eating anything else. You will get very good results from it.
Written By:
- Dr. Abadullah Sajid Bashir
Reviewed By:
- Dr. Muhammad Khan Malik
- Syeda Noor-ul-Ain Naqvi
For Reviewer Detail Click Here