Red pepper black pepper & Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) is a condition in which the digestive system is in trouble and cannot function properly.

the patient wants to adjust himself according to his/her symptoms, and only by adjusting his/her diet and lifestyle can he lead a normal life.

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Red Pepper is spicy vegetable In areas where the use of red pepper is high, the ratio of IBS is also high

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People have been using red pepper for centuries and are doing so but it has a bad effect on the digestive system of persons that bear IBS

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People who use high amounts of red pepper, most of them suffer from digestive problems with IBS

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Red pepper makes food spicy and its use increases the rate of IBS.

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Everyone knows about the benefits of black pepper. It contains a lot of antioxidants which help in neutralizing the impurities in the body

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Patients who suffer from chronic IBS are unable to lead a normal life and are anxious about their diet, so they should use black pepper in their diet

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Try to replace red pepper with black pepper. This will help them significantly reduce their IBS symptoms

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