Domestic anxiety, stress and irritable bowel syndrome

Last Updated on August 28, 2022 by Dr. Abadullah Sajid Bashir

Symptoms of irritable bowel syndrome (IBS) include an unbalanced digestive system that creates malfunction of this system. People with IBS also have mental or emotional problems.

For Detailed and comprehensive information about Irritable Bowel Syndrome (IBS) Click Here

Once a person has IBS, his chances of recovery are low. Because the cause is not yet known, there are also difficulties in finding a solution.

The only solution is to reduce the symptoms of IBS, whether it is a brain disorder or a change in diet.

How do domestic worries increase the symptoms of IBS?

People who suffer from domestic problems, as well as IBS patients, do not take long to develop symptoms of IBS.
The main reason for this is that as soon as the brain is burdened, the digestive system stops working or does not work properly and gas complaints, as well as confusion in the stomach, leads to diarrhea or constipation.

After that, it becomes necessary to use regular medicine. There are many problems in domestic problems from which a person cannot get out and at the same time, the symptoms of IBS continue to persist. Symptoms can be significantly reduced by taking sedatives instead of taking digestive medicine.[1]Anxiety, depression and distress among irritable bowel syndrome and their subtypes: An epidemiological population based study Roohafza H, Bidaki EZ, Hasanzadeh-Keshteli A, Daghaghzade H, Afshar H, … Continue reading  [2]Stress, Anxiety, and IBS: Stress Relief, Anxiety Treatment, and More (webmd.com)

Diarrhea can occur in the event of a mental emergency.

If there is a situation where domestic matters are not being resolved and there is constant distress and there is an opportunity for an emergency situation, then the digestive system can be accelerated. And it can be so rapid that you may have to go to the washroom early. And you may experience loose motion. And then you may have problems with the colon.

Domestic issues that exacerbate IBS

The problem of finance

Finance is emerging as the biggest problem in the present era, money is needed to meet household expenses and money can be earned with great difficulty. That is, how to earn the money needed to meet the basic needs. If you do not have an idea that can easily make money and meet your basic needs, then your brain will be in constant trouble. Symptoms of IBS appear.

Sibling rivalry

Parents always want their children to be together and not have differences between them. These people get it on their minds which causes constant anxiety. Parents whose children have differences with each other are always upset and their minds are confused and the result is IBS.

Problems with each other’s attitudes

Sometimes the attitudes of family members do not match and they have differences with each other as mentioned above. And once a person has IBS, he or she has not to constantly take care of himself or herself, Symptoms may appear.

How to reduce the symptoms of IBS due to domestic problems

  • Try to avoid the thoughts or worries that are causing you symptoms of IBS
  • Try to be happy
  • Try to connect with each other.
  • If it’s your fault, admit it.
  • Excuse me.
  • If things don’t work out for you, leave them alone.

Written By:

  • Dr. Abadullah Sajid Bashir

Reviewed By:

  • Dr. Muhammad Khan Malik
  • Syeda Noor-ul-Ain Naqvi

 For Reviewer Detail Click Here

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