Can I Eat Pasta in Irritable Bowel Syndrome

Last Updated on March 21, 2023 by Dr. Abadullah Sajid Bashir

Irritable Bowel Syndrome (IBS) is a disease in which the patient suffers from various symptoms such as abdominal pain, abdominal cramping, gas formation in the abdomen, sometimes diarrhea and sometimes constipation, sometimes both.

The patient is fed up with new symptoms day by day. Along with a mental problem, if the patient continues to use a diet that is not suitable for the patient, the patient may start showing symptoms of IBS. Patients who are suffering from this have to be very careful about their diet and lifestyle. Those factors who disturb the patient and show symptoms should be kept away from them.

For Detailed and comprehensive information about Irritable Bowel Syndrome (IBS) Click Here

What is pasta?

It is a diet that is easily available in the market and can be prepared at home. Watch the video to know how to make the pasta.

IBS patients and eating pasta

Consuming pasta is not recommended for IBS patients. If a patient with IBS eats pasta, he may experience symptoms. The most important symptom is abdominal discomfort. Along with this, there is pain in the stomach. Gas formation in the stomach is also a painful symptom that can be caused by eating pasta. If the patient wants to eat pasta, he should make it at home and eat it. Do not include foods that aggravate IBS and prepare IBS-friendly pasta if this is not possible, then do not eat it.[1]eating-guidelines-for-irritable-bowel-syndrome.pdf (

How to relieve IBS symptoms due to pasta 

If the symptoms of IBS are appearing due to pasta, use the medicine prescribed by the doctor as soon as possible. If you have eaten pasta before your meal, eat lot of meal as soon as possible. It will also be beneficial.
If you have eaten pasta in winter and symptoms are appearing, drink warm water. Warm water is also a good factor for lower the symptoms of IBS. For details click here.

Reviewed By:

  • Dr. Muhammad Khan Malik
  • Syeda Noor-ul-Ain Naqvi

 For Reviewers Detail Click Here


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