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Dr. Abadullah Sajid Bashir

Dr. Abdullah Sajid Bashir, a distinguished medical professional with an MBBS from Punjab, RMP from PMDC certifications. Holding a GMC (UK) qualification, he gained valuable experience as an Ex House officer at Aziz Bhatti Shaheed Hospital, Gujrat. Dr. Bashir furthered his expertise through clinical observations at Basildon Hospital and Golden Jubilee University Hospital in the UK. An affiliate member of the Royal College of Surgeons, Edinburgh, and a certified ALS provider, Dr. Bashir is dedicated to promoting nutrition and wellbeing, backed by his studies at LUMS. His commitment to healthcare extends globally with clinical access at Queen Elizabeth Hospital, Glasgow. Dr. Abdullah Sajid Bashir contributes his expertise to IBS DEETS, offering valuable insights and content. His commitment to enhancing healthcare, coupled with a diverse medical background, ensures the delivery of informative and authoritative content for the website.

How to use barley in Irritable Bowel Syndrome

How to use barley in Irritable Bowel Syndrome

Irritable Bowel Syndrome is a traumatic disease which does not cause death of the patient but it also makes it difficult for the patient to lead a normal life. The …

Read moreHow to use barley in Irritable Bowel Syndrome

Categories Food for IBS

Is Corn low FODMAP and good for Irritable Bowel Syndrome

How Corn flour bread, Yogurt and IBS

What is Irritable Bowel Syndrome (IBS)? IBS is a chronic disorder that does not cause death. But if it happens to a human being, it never leaves the patient for …

Read moreIs Corn low FODMAP and good for Irritable Bowel Syndrome

Categories Food for IBS

Is eating radish in irritable bowel syndrome helpful

Is Eating radish in irritable bowel syndrome helpful

Radish is a root that is used as a vegetable and is also an important and basic ingredient in salads. It is a cold season vegetable and people love to …

Read moreIs eating radish in irritable bowel syndrome helpful

Categories Food for IBS

Are carrots good in irritable bowel syndrome

Benefits of carrots in irritable bowel syndrome

Carrots are a very important and nutritious vegetable. People use carrots in different ways i.e., in fresh form or in pizza etc.. Some people drink it as juice. It is …

Read moreAre carrots good in irritable bowel syndrome

Categories Food for IBS

Eating peanuts and irritable bowel syndrome

Eating peanuts and irritable bowel syndrome

Observations have shown that the use of peanuts is not compatible with IBS and can create symptoms like abdomen pain, gas and mucus. IBS is a debilitating disorder and its …

Read moreEating peanuts and irritable bowel syndrome

Categories Food for IBS

Dates with warm water are beneficial in irritable bowel syndrome

Dates with warm water are beneficial in irritable bowel syndrome

Dates are a very tasty dried fruit. It is also available in fresh condition but it is mostly found in dry condition and is a very powerful and useful fruit. …

Read moreDates with warm water are beneficial in irritable bowel syndrome

Categories Food for IBS

Drinking carbonated water and irritable bowel syndrome

Drinking carbonated water and irritable bowel syndrome

Carbonated water is not as harmful to a normal healthy person as it is to IBS patients because carbonated water contains carbon dioxide gas which causes gas inside the stomach …

Read moreDrinking carbonated water and irritable bowel syndrome

Categories Drinks for IBS

Is eating okra compatible with irritable bowel syndrome

Is eating okra compatible with Irritable bowel syndrome

There is a lot of stress in IBS due to Okra. IBS patients can eat it but tolerate less painful symptoms. Okra is a favorite vegetable and people love to …

Read moreIs eating okra compatible with irritable bowel syndrome

Categories Food for IBS

Travel headaches and irritable bowel syndrome

Travel headaches and irritable bowel syndrome

Traveling may not be the cause of IBS symptoms, but it is clear that constant travel disturbs your nervous system. The body releases chemicals that cause headaches. As we know, …

Read moreTravel headaches and irritable bowel syndrome

Categories Behavioral Adjustments for IBS

Barbecue (chicken, mutton, beef) and irritable bowel syndrome

Barbecue and ibs

For a normal healthy person, barbecue is a favorite and good food, but for IBS patients, it is inappropriate and can cause IBS symptoms. Barbecue is a very tasty food …

Read moreBarbecue (chicken, mutton, beef) and irritable bowel syndrome

Categories Food for IBS
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Irritable Bowel Syndrome (IBS) Complete information - ibs deets
Irritable Bowel Syndrome (IBS) Complete information - ibs deets

For You

  • ibs and meat and riceDoes Eating Spicy Meat and Rice at Night Trigger IBS Symptoms?
  • How to Improve Quality of Life with IBSHappy Living with IBS: Effective Tips for Symptom Management
  • oats and ibsOats and IBS: How Much Is Safe, and What to Watch For
  • Kombucha and Irritable Bowel SyndromeKombucha and IBS: Is This Fermented Tea Actually Gut-Friendly?
  • blue barriers and ibsBlueberries and IBS: How Many Can You Actually Eat?
  • Eating Candies in Irritable Bowel SyndromeCandy and IBS: The Sugar Alcohol Problem Most People Miss
  • Water melon and ibsCan I eat watermelon in Irritable Bowel Syndrome?

Major journals related to IBS

  • BMC Gastroenterology
  • Clinical and Experimental Gastroenterology
  • Gastroenterology Research and Practice
  • Internal Medicine Open Access
  • ISRN Gastroenterology
  • Journal of Gastrointestinal & Digestive System
  • United European Gastroenterology Journal
  • World Journal of Gastroenterology : WJG

Major research centers related to IBS

  • Asian Institute of Gastroenterology
  • Center for Molecular Studies in Digestive and Liver Diseases
  • Digestive Diseases Research Core Center
  • Mayo Clinic Center for Cell Signaling in Gastroenterology’s
  • Michigan Gastrointestinal Peptide Research Center
  • Research in Gastroenterology & Hepatology

Caution

This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions of Irritable Bowel Syndrome.

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