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Dr. Abadullah Sajid Bashir

Dr. Abdullah Sajid Bashir, a distinguished medical professional with an MBBS from Punjab, RMP from PMDC certifications. Holding a GMC (UK) qualification, he gained valuable experience as an Ex House officer at Aziz Bhatti Shaheed Hospital, Gujrat. Dr. Bashir furthered his expertise through clinical observations at Basildon Hospital and Golden Jubilee University Hospital in the UK. An affiliate member of the Royal College of Surgeons, Edinburgh, and a certified ALS provider, Dr. Bashir is dedicated to promoting nutrition and wellbeing, backed by his studies at LUMS. His commitment to healthcare extends globally with clinical access at Queen Elizabeth Hospital, Glasgow. Dr. Abdullah Sajid Bashir contributes his expertise to IBS DEETS, offering valuable insights and content. His commitment to enhancing healthcare, coupled with a diverse medical background, ensures the delivery of informative and authoritative content for the website.

Eating capsicum and Irritable Bowel Syndrome

Capsicum and Irritable Bowel Syndrome

Capsicum is a vegetable that is basically a large chili and is readily available from the market in different colors like green, yellow and red, etc. It has the family Solanaceae …

Read moreEating capsicum and Irritable Bowel Syndrome

Categories Food for IBS

Yellow or white mucus in feces in Irritable Bowel Syndrome

Yellow or white mucus in stool in Irritable

IBS is a chronic disorder in which a variety of symptoms appear. These are the symptoms that afflict the patient, such as abdominal pain, colon pain, constipation, diarrhea, etc. The …

Read moreYellow or white mucus in feces in Irritable Bowel Syndrome

Categories IBS Facts

Mangoes are good in Irritable Bowel Syndrome?

Mangoes and Irritable Bowel Syndrome

Mango is a very tasty fruit and in Asia and other world it is easily available in summer season. Mango is found in hot humid regions and there are many …

Read moreMangoes are good in Irritable Bowel Syndrome?

Categories Food for IBS

Irritable Bowel Syndrome (IBS): Types, Symptoms, Causes, Diagnosis, Treatment, Therapies

ibs irritable bowel syndrome

What Is Irritable Bowel Syndrome (IBS)? Medically reviewed. Last updated July 2026. Irritable bowel syndrome (IBS) is a common disorder of gut-brain interaction, a chronic functional condition in which the …

Read moreIrritable Bowel Syndrome (IBS): Types, Symptoms, Causes, Diagnosis, Treatment, Therapies

Categories IBS Facts

Effects of eating fruit salad in irritable bowel syndrome

Effects of eating fruit salad in irritable bowel syndrome

Fruit salad has a very pleasant taste and people love to eat it and it is a very healthy food. It is made by cutting different kinds of fruits into …

Read moreEffects of eating fruit salad in irritable bowel syndrome

Categories Food for IBS

How eating guava is beneficial in irritable bowel syndrome

How is guava useful in irritable bowel syndrome

IBS is a disturbing disease and although it is not fatal, it is nothing less than a torment for the patient. There are many types of IBS like IBS-C, IBS-D …

Read moreHow eating guava is beneficial in irritable bowel syndrome

Categories Food for IBS

Is Spinach Good for Irritable Bowel Syndrome

Effects of eating spinach in irritable bowel syndrome

Spinach is a green leafy vegetable and is an iron rich diet. Health experts recommend spinach use that it naturally contains a large amounts of minerals which play an important …

Read moreIs Spinach Good for Irritable Bowel Syndrome

Categories Food for IBS

Eating Cabbage, Cauliflower, Broccoli and Irritable Bowel Syndrome

Eating Cabbage, Cauliflower, Broccoli and IBS

Raw vegetables are a guarantee of health and their gives a refreshing feeling. They make up for the deficiency of salts in the body as well as a huge source …

Read moreEating Cabbage, Cauliflower, Broccoli and Irritable Bowel Syndrome

Categories Food for IBS

How continuous eating is beneficial in Irritable bowel syndrome

How continuous eating is beneficial in Irritable bowel

Patients with IBS constantly take steps to reduce their IBS symptoms as much as possible. Whether it’s the eating factor or adjusting their attitude to psychology, IBS patients are constantly …

Read moreHow continuous eating is beneficial in Irritable bowel syndrome

Categories Food for IBS

Benefits of eating figs in irritable bowel syndrome

Benefits of using figs in Irritable Bowel Syndrome

Fruits are very nutritious and they are the part of the plant that contains the seeds inside and above the fruit. Animals use this delicious part and help to throw …

Read moreBenefits of eating figs in irritable bowel syndrome

Categories Food for IBS
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Irritable Bowel Syndrome (IBS) Complete information - ibs deets
Irritable Bowel Syndrome (IBS) Complete information - ibs deets

For You

  • ibs and meat and riceDoes Eating Spicy Meat and Rice at Night Trigger IBS Symptoms?
  • How to Improve Quality of Life with IBSHappy Living with IBS: Effective Tips for Symptom Management
  • oats and ibsOats and IBS: How Much Is Safe, and What to Watch For
  • Kombucha and Irritable Bowel SyndromeKombucha and IBS: Is This Fermented Tea Actually Gut-Friendly?
  • blue barriers and ibsBlueberries and IBS: How Many Can You Actually Eat?
  • Eating Candies in Irritable Bowel SyndromeCandy and IBS: The Sugar Alcohol Problem Most People Miss
  • Water melon and ibsCan I eat watermelon in Irritable Bowel Syndrome?

Major journals related to IBS

  • BMC Gastroenterology
  • Clinical and Experimental Gastroenterology
  • Gastroenterology Research and Practice
  • Internal Medicine Open Access
  • ISRN Gastroenterology
  • Journal of Gastrointestinal & Digestive System
  • United European Gastroenterology Journal
  • World Journal of Gastroenterology : WJG

Major research centers related to IBS

  • Asian Institute of Gastroenterology
  • Center for Molecular Studies in Digestive and Liver Diseases
  • Digestive Diseases Research Core Center
  • Mayo Clinic Center for Cell Signaling in Gastroenterology’s
  • Michigan Gastrointestinal Peptide Research Center
  • Research in Gastroenterology & Hepatology

Caution

This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions of Irritable Bowel Syndrome.

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